Stay Beautiful in Your 30s

Aging, career highs and lows, even pregnancy can lead to some changes in your complexion and well-being. You may start noticing a few fine lines around the eyes and mouth, dullness in your skin, or adult acne.

Problem: Wrinkles around the eyes

The eyes have it – thinner, more-sensitive skin, that is. While regular facial moisturizers can keep the skin supple, eye creams usually contain lower concentrations of active ingredients and fewer preservatives, so they are gentler.

Make sure the cream you choose includes the basics, such as sunscreen and antioxidants. If you need a little extra help, look for ingredients like caffeine and magnolia extract to reduce puffiness; coneflower to cool and soothe or vitamin K to lessen dark under-eye circles.

Skin care is retarding the ageing process. Here are a few tips for proactive anti-aging skin care:

1. Exfoliate. The 30s is the decade when cell turnover begins to slow down, leading to dull, uneven skin tone. Counter this with regular exfoliation and moisturizing treatments that contain alpha-hydroxy acids (AHAs)

2. See spot treatments. Pregnancy may cause hormonal upheavals that can result in melasma, also called “mask of pregnancy” ( dark patches on the skin). Use gentle skin- lightening products that can contain vitamin C and licorice extract.

3. Take your vitamins. A single multivitamin provides you most of the vitamins and minerals you need. Doctors may also recommend calcium supplements.

4. Get moving. Strengthen your bones and muscles with weight training.

5. Drink a lot of water: Skin care can’t be any simpler than this. Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease. Around 8 glasses of water (per day) is recommended by all doctors.

6. Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective anti-aging skin care measure.

7. Keep your makeup clean. Replace the sponges in your compact on a regular basis. Now and then, toss the whole works and start fresh — the average shelf life for cosmetics is 6 to 12 months. Don’t buy products so expensive that you’ll be heartbroken if you have to throw them away.

8. Do not overuse skin care products. Excessive and harsh application, both are harmful.

9. Protect yourself from the sun — use sunscreen and avoid direct sunlight between the hours of 10 and 2.

10. Don’t — I repeat — don’t smoke. Your skin is a large organ and it needs a lot of circulation. Smoking impairs that dramatically. That’s why smokers’ skin looks dull and gray. Instead of having oxy-generated blood delivered to the surface of the skin, they’re getting poisons and oxidants.

11. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrum. Colostrum helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrum supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Pretty, healthy skin is well within your grasp, with a little bit of awareness, determination and persistence on your part. The results are definitely worth it. Live juicy and be happy with your largest organ!

Note: None of the information in this article is scientifically based, but it does work, based on the personal experiences of myself and many others.

For more info on Bovine Colostrum, Visit :

http://www.BuyBovineColostrum.com

Stay Beautiful in Your 50s

Life starts at 50! But at this stage, skin cells begin to flatten, and less collagen and elastic means more sag. Skin is drier, too.

Skin Care Tips

1. Lighten up. Even out skin tone and ward off the effects of menopause on your skin with regular treatments using skin-lightening products.

2. Vitamin C based skin care products are very popular means of anti aging skin care. However, these seem to oxidize very quickly (which makes them harmful for the skin). So store them properly. If the product turns Yellowish brown, it means that vitamin c has oxidized and the product is no longer suitable for use.

3. Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective anti aging skin care measure

4. Work it overnight. Night time is the best to combat wrinkles and loss of tone and moisture. Invest in a good night cream, applied after cleansing and toning, to promote regeneration.

5. Challenge yourself. Just like Madonna, always think of ways to reinvent yourself. Start from the inside and it will flow outward. It’s not too late to try a new exercise, a new spiritual path, anything that will stop you from falling into a rut.

6. Enlist the help of a natural skincare expert to examine your skin, point out trouble spots, and monitor the condition of your skin. A dermatologist can also help you understand your particular skin type, and recommend skin care products that would work best for you.

7. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrums. Colostrums helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrums supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Taking care of your skin will reduce the aging effect; keep it healthier as well as more resistant to injury and infections. Remember, a face that has a lived in look is much more attractive than a Botox face and character is much more beauty.

Note: None of the information in this article is scientifically based, but it does work, based on the personal experiences of myself and many others.

For more info on Bovine Colostrum, Visit :

http://www.BuyBovineColostrum.com